old patterns

“what we resist persists” ~ @kaylastrongtaylor et. al

so much of Life consists of moments where we’re challenged to see or be in right action. opportunities arise where we’re given the chance to respond with openness and clarity or react through vigilance and defense. make no mistake, it IS a choice to live Life that way.

Chiropractic allows us to reorient our experience of Life so that we can grow, evolve, and find the space to live life more congruently and from the heart. when our Nervous Systems can regulate, efficiently disperse and utilize energy, and experience life through safety and openness, all bets are off for what we can experience.

the second slide is an offering of questions to ponder or journal on. put your phone down 🙂, get the journal out, and start to excavate that “stuff” so that your attention and awareness can be brought to them. enjoy 🤍